‘Want to learn the art of power napping but can’t switch off? This app can help. ‘Escape restless nights by listening to custom mixes of sounds’ - Mashable If you have difficulty getting to sleep or feeling rested in the morning, then this is the app to try.’ - HealthLine ‘Relax Melodies is designed with a good night’s sleep in mind. ![]() ![]() Perfect during some of your favorite activities such as relaxing at the spa, exercising in your yoga or relaxation classes, massaging sessions, or even when taking a nap! Ideal for parents to help your baby fall asleep!įeatured in Amazon’s Top Best Apps, People Magazine, Health Magazine, KnowYourMobile, Mashable, Autism Pluggedin, and many others! Relax Melodies can also be used in many other situations. Listen, breathe and move… We have all the tools you need for blissful sleep:Ī) Over 100 sounds and melodies to create unlimited ambiances and atmospheres.ī) Brainwaves frequencies to help you reach specific states of sleep.Ĭ) ‘Community Melodies’ driven by the best mixes of the community. Create different and new mixes every time! Add one of our meditations specially designed for sleep, lay back, listen, and enjoy falling asleep. Select sounds and melodies that you like, combine them and adjust the volume of each sound to create a mix. Relax Melodies is an app that brings an extensive collection of soothing music, white noise, nature sounds, and guided meditations to help you alleviate stress and sleep better. Start sleeping now and enjoy full nights of sleep like you haven’t in a long time. Take back control of your sleep with Relax Melodies and join our community of millions that sleep better every day. ** The most positively reviewed app in the history of the Apple App Store ** - Business Insider ** It’s like a GPS directing you how to fall asleep ** - The Guardian □ Breathing techniques: sound breathing for day and nightĬlear your mind and achieve your personal goals for anxiety reduction with our breathing exercises combined with soothing sounds.** It’s like a GPS directing you how to fall asleep ** - The Guardian ** The most positively reviewed app in the history of the Apple App Store ** - Business Insider Take back control of your sleep with Relax Melodies and join our community. – Harmony: Find balance and recenter yourself – Cooldown: Shed any excess energy from a stressful day – Travel: Overcome jet-lag and homesickness Discover the most beautiful melodies of relaxing music, music for music, zen music, music to concentrate, music to sleep, music to study, spa music and endless melodies that will help you to call, combat and disconnect from the daily stress that endure and feel for a moment the peace and serenity that our body and mind need. – Together: Unwind with this relaxation routine for couples – Solfeggio Frequencies: 174Hz, 285Hz, 396Hz, 417Hz, 432Hz, 528HzĬhoose from more than 100 bedtime stories voiced by award-winning narrators and written specially to help you fall softly and naturally asleep.Įxperience our innovative Sleep Moves exercises, a series of gentle bedtime relaxation techniques developed in collaboration with sleep experts to prepare your mind and body for stress-free sleep. – Isochronic brainwaves: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz – Meditation music: voices, instruments, ambient melodies Relax Melodies Seasons Premium: Mix Rain, Thunderstorm, Ocean Waves and Nature Ambient Sounds for Sleep, Relaxation & Meditation - The ultimate relaxing app. – Water sounds: rainstorm, ocean, slow waves, lapping water – White noise: hair dryer, airplane, dryer, vacuum, fan noise – Nature sounds: wind, rustling leaves, birds, crackling fire ![]() Mix them together to create your very own soundscapes. □ Sleep sounds, brainwaves, and white noise:Įxplore our selection of more than 300 soothing sounds, music, beats, and tones designed specially by our in-house experts to guide you to sleep. Many sleep apps offer tracking and nothing more.īetterSleep offers an unprecedented suite of features to help you create nightly habits to fall asleep and stay asleep: Learn about the science behind your unique sleep needs and discover your personal chronotype. Track your sleep, understand how it works and let us propose actionable ways to improve it. 91% of our listeners say they slept better after using the app for just one week.įall asleep easily, sleep soundly, and develop lasting sleep habits, with dreamy soundscapes, narrated stories, and meditations that really work, all perfectly tuned to your needs. Recommended by leading doctors, neuropsychologists, and sleep experts, BetterSleep is also validated by millions of users around the world. New name, same great app.īetterSleep helps you understand and improve your sleep with sleep tracking, premium sleep sounds and guided content curated just for you.
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